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Most people researching how to choose a rehab centre abroad start with the destination and the photographs, which is the wrong end of the decision. What actually matters is whether a particular centre can safely treat this person's substance use, physical health, mental health and...
"Holistic" is one of the most used and least explained words in recovery. It can suggest incense and beach yoga, which does no favours at all to someone trying to work out whether a programme is clinically serious. In practice the term has a fairly...
If you or someone you love is dealing with both anxiety and substance use, the choice between medication and holistic treatment for addiction can feel like a fork in the road: take the prescription and worry you're somehow cheating, or go the natural route and...
If gambling and drinking seem to be happening together, that isn't a coincidence, and it certainly isn't a sign of weakness or poor character. Alcohol problems are the most frequently reported companion to a gambling problem, and research shows the two occur together far more...
Relapse rarely begins with a drink or a drug. Between 40% and 60% of people with substance use disorders relapse at some point, and for many the process starts weeks or months earlier, often with something that looks harmless: gaming late into the night, gambling...
If trauma and dual addiction seem connected in your own life, or in someone you love, that connection is not a sign of weakness, a broken character or a life sentence. It is a pattern that makes sense once you understand what unresolved trauma does...
It can sometimes be easy to overlook the challenges young people face in the modern world. As we get older, we can become disconnected from current societal norms and pressures, and identifying when a young person might be struggling can be difficult. That’s why we...
At Calm Rehab, we are dedicated to highlighting the complexities of substance abuse and how it is often intertwined with other mental health issues. In order to tackle addiction, we must identify the root causes, triggers, and unhealthy coping mechanisms associated with it. Unfortunately, they...
Understanding the full complexities of addiction is no easy task. Many challenges and obstacles can slow down and sometimes reverse recovery. Two of the most difficult barriers are shame and stigma. Both of these things can arise from various factors and are often perpetuated through...
By no means is sobriety easy for someone who has struggled with addiction. Sometimes, no matter how dedicated you are, difficulties arise. If you have battled addiction, you will know. For people on the outside, it may seem like the fight has ended, but truthfully,...
