Young People and Substance Abuse – Navigating the Risks
It can sometimes be easy to overlook the challenges young people face in the modern world. As we get older, we can become disconnected from current societal norms and pressures, an
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Eating Disorders and Substance Abuse: Understanding This Dangerous Coping Mechanism
At Calm Rehab, we are dedicated to highlighting the complexities of substance abuse and how it is often intertwined with other mental health issues. In order to tackle addiction, w
Self-Medication – How Coping Strategies can evolve into Addictive Behaviours
Today, we have decided to bring up a topic that affects almost everybody at some point in their lives. Everyone has moments of stress, anxiety, and depression, and though some case
Effective Coping Strategies for Dealing with Cravings
The road to recovery is not an easy one. Anyone who has been through it will tell you of the seemingly endless challenges along the way. However, that doesn’t mean it is impossib
The Impact of Social Isolation on Substance Abuse Risks
When a person struggles with substance abuse, social isolation can have a detrimental effect. Feeling disconnected from others can act as a major catalyst for people to begin to ab
Nutrition and Recovery: How a Healthy Diet Can Support Sobriety
When a person takes the brave step to overcome substance abuse disorder, there is much more at play than the substance itself. Addiction can have a significant impact on many aspec
The Impact of Substance Abuse on Foetal Development
Pregnancy is a journey of significant transformation and anticipation. Awaiting the arrival of a child can be some of the most exciting times of one’s life, but if substance
Balancing Motherhood and Recovery
As it should be, the journey of motherhood is often perceived as one of endless love and joy, but it is also important to consider the struggles many of us face when taking on this
Talking to Your Employer: How to Discuss Your Rehab Experience Professionally
Seeking help for drug or alcohol addiction can be one of the most challenging things a person can do. However, in the grand scheme of recovery, it is only the first step. To ensure