Effective Methods to Cope with Depression
Depression can adversely affect a person’s cognitive, emotional, behavioural, and physical state. One of the most harmful characteristics of depression is that it fools you into
Blog
DEALING WITH ADDICTIONS: Understanding and overcoming cross-addiction
Defining cross-addiction When someone has two or more addictive habits, this is referred to as cross-addiction. Furthermore, it implies that a person is more likely to acquir
COVID 19 BEYOND THE PHYSICAL: How to deal with relapse and rehabilitation
COVID 19 effects that go further than physical symptoms A pandemic is not only an occurrence that concerns the medical field. Rather, it impacts society by creating disruptio
The Difference Between Addiction Treatment and Recovery
Addiction can destroy lives. The financial, physical, and emotional consequences of this behaviour are immense. Unable to escape the destructive lure of drug and alcohol abuse has
Kratom Abuse: What You Need to Know
Kratom is a plant that originates from the Mitragyna speciosa tree. This plant is known to induce opiate-like effects which can easily lead to addiction. The leaves and stems of kr
How Shame Fuels the Cycle of Addiction
We’re all familiar with experiencing shame and how it can be an isolating emotion. Shame often leads to feelings of unworthiness and self-doubt which can greatly affect those who
Gray Area Drinking: What You Need to Know
It doesn’t take a lot to become a gray area drinker. For those of you who don’t know, gray area drinking refers to consuming alcohol in different spectrums. People who fall int
How to Communicate With a Loved One Who’s in Rehab
Drug and alcohol abuse can have devastating effects not just in the person’s body, but within their family as well. It is natural to experience conflicting emotions when a loved