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We’re all familiar with experiencing shame and how it can be an isolating emotion. Shame often leads to feelings of unworthiness and self-doubt which can greatly affect those who are in addiction recovery. While most of us deal with shame and move forward from it,...
It doesn’t take a lot to become a gray area drinker. For those of you who don’t know, gray area drinking refers to consuming alcohol in different spectrums. People who fall into this category usually don’t consider themselves alcoholics because they feel their alcohol consumption...
