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Rehabilitation does not seek to undo or reverse the effects of substance abuse but rather assists the individual in regaining optimal health and well-being. A person in recovery will resume everyday life after finishing rehabilitation. However, this procedure does not go as smoothly as one...

Group therapy helps people develop communication or socialising skills and take advice from other people. These sessions are also often guided by therapists such as the rehab professionals at Calm Rehab who promote treatment by leading conversations and encouraging participation to achieve desired results. Furthermore,...

Kratom is a plant that originates from the Mitragyna speciosa tree. This plant is known to induce opiate-like effects which can easily lead to addiction. The leaves and stems of kratom are usually dried before being chewed or brewed into a tea to achieve a...

We’re all familiar with experiencing shame and how it can be an isolating emotion. Shame often leads to feelings of unworthiness and self-doubt which can greatly affect those who are in addiction recovery. While most of us deal with shame and move forward from it,...