July 2019

The road to sobriety is a very long journey that requires willpower and resolve to push through stumbling blocks. One of those roadblocks is suffering relapses which can quickly eradicate an individual’s recovery progress. People recovering from substance abuse are very vulnerable and sometimes it takes only the slightest of triggers for them to revert to their old, destructive habits. Preventing relapse might sound like a monumental task, but with the right approach and a strong support system, individuals can resist the urge and step away from harmful substances for good.

Heroin is a highly addictive, dangerous and potentially deadly drug. It is an opioid, like morphine and codeine, and is made from the sap of the opium poppy. Heroin can appear as a white or brown powder or as a black tar and is commonly known as smack, brown sugar, horse and junk. Millions of people around the world are addicted to using heroin with many unable to face the nightmare of withdrawal that they can experience when they stop. Many users inject heroin causing an additional set of risks such as AIDS and infection, in addition to the pain and trauma of active addiction.

Crack cocaine is one of the most addictive substances on the street today. Unlike cocaine that is usually snorted or injected after it is dissolved in a solution, crack users typically smoke the substance. A much faster and more intense high is reached through smoking the drug than by snorting cocaine, as it reaches both the blood and brain more quickly. The effects however are short lived, lasting from just 5-10 minutes. The good news is the withdrawal from crack does not cause as many physical symptoms as some recreational drugs, but the psychological effects of stopping can be severe and hard to manage. Our team of experts at Calm Rehab in Bali provides the intensive counseling and therapy required to recover from crack cocaine addiction and help you manage the symptoms of withdrawal. To help you or a loved one reach the decision to get help with addiction to crack it might help to first understand what it does to the body.

Also known as ice, shabu, crystal, or d-meth, this illicit drug is the purest and most potent form of methamphetamine, a highly addictive stimulant that can have long-lasting effects on the body. Most frequently this rock-like crystal, that is semi transparent white or blue, is heated and smoked through a glass pipe, and less frequently injected or snorted. At our rehab in Bali we can help you or a loved one struggling with meth addiction by designing a medically assisted detox program that is right for you and give you the support you need to fight addiction and stay sober.

Regardless of whether you enjoy the occasional glass of wine or you have a difficult time limiting the amount of alcohol you consume, alcohol has an effect on the body from the first sip. While the odd drink isn’t cause for concern, the cumulative effects of drinking can certainly take its toll on the body. If you or a loved one are struggling with alcohol abuse, our recovery experts at Calm rehab in Bali will tailor an alcohol treatment program to meet your specific needs. Understanding what alcohol does to the body might help you make that decision to join us at our Bali rehab.

Exercise might have more to do with getting and staying clean and sober that you might think. Research shows that there are a number of health benefits for those on the road to recovery, not just the physical benefits one might expect from doing exercise, but benefits to mental, emotional and spiritual health too. If you or a loved one are looking at rehabs in Bali, our team at Calm understands the importance of incorporating exercise into the recovery journey. A body that is adjusting to a life without drugs or alcohol is undergoing massive change. This can lead to feelings of stress, depression or anxiousness, lethargy and sleep problems that can continue even once the body has completed the detoxification process. This is where exercise plays a crucial role.

Tropical weather, laidback lifestyle and atmosphere, world class cuisine, rich culture and heritage, are just a few reasons to make you fall in love with Bali and why the paradise island of Bali always ranks highly as one of the best islands in the world and was voted as Trip Advisor’s top destination in the world in 2017. There are also a myriad of reasons why it is one of the best places to come to heal the mind and body. Not just a tourist destination for holidaymakers, Bali is one of the top destinations for wellness and the benefits of rehab in Bali are endless. Here are just a few reasons why you should seriously consider drug or alcohol rehab in Bali.

Maintaining healthy eating habits might not seem important for those struggling with addiction, but scientists are finding that eating the right foods might be the key to repairing the damage to the body caused by alcoholism, and improving physical and emotional health. Here at Calm, our rehab in Bali, we prioritise good nutrition and in giving our guests the building blocks they need to make healthy choices to heal their bodies and have a healthy, sober future.